Recent Articles tagged fitness

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Was parenting easier forty years ago? As a mom in the new millennium, I dream about the idea of parenting in a world...
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Prenatal yoga is an exercise that is designed to promote breathing exercises, posture and emotional relaxation. This...
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Meditation is often misunderstood by those who do not practice it. Very often, I hear meditation referred to as,...
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Many women enjoy a healthy lifestyle that includes regular exercise and a good diet. It can be tough to maintain that...
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asked May 11, 2012 in General by Oprah Icon
Motherhood is a wonderful experience of a woman. Nature ensures the continuance of living beings through their...
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Pregnant women can and should exercise in moderation unless there are health factors or risks that prevent them from...
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